Harapan untuk Mendorong Kesehatan Mental pada Mahasiswa: Sebuah Tinjauan Literatur
Penulis
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Intan Masruroh Setiawan
Kementerian Koordinator Bidang Pembangunan Manusia dan Kebudayaan
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Ghina Sa’idah
Kementerian Hukum dan Hak Asasi Manusia
Kata Kunci:
harapan, kesehatan mental, mahasiswaAbstrak
Mahasiswa merupakan kelompok usia yang rentan mengalami permasalahan kesehatan mental seperti stres, kecemasan dan depresi. Tuntutan untuk menjadi lebih mandiri, beban akademik, serta berada dalam fase transisi dari remaja ke dewasa merupakan faktor yang memicu permasalahan kesehatan mental pada mahasiswa. Kesehatan mental pada mahasiswa penting karena dapat berpengaruh terhadap performa akademik mahasiswa. Penelitian terdahulu menunjukkan adanya upaya untuk mendorong promosi kesehatan mental pada mahasiswa, salah satunya melalui studi empiris terkait harapan dan kaitannya dengan kesehatan mental. Penelitian ini bertujuan untuk menyintesis kaitan antara harapan dan kesehatan mental pada mahasiswa. Metode dalam penelitian ini menggunakan tinjauan literatur dengan basis data dari PubMed, ScienceDirect, Web of Science, dan PsycINFO dari tahun 2019 - 2024. Sebanyak 32 artikel dipilih dan menghasilkan lima tema, antara lain: harapan dalam krisis kesehatan global, harapan dan perbedaan demografis, harapan dan well-being, harapan sebagai mediator kesehatan mental, serta harapan dan performa akademik. Harapan diketahui dapat menjadi faktor protektif permasalahan kesehatan mental pada mahasiswa seperti stres, depresi, kesepian, hingga bunuh diri. Harapan juga mendorong kondisi psikologis yang positif pada mahasiswa, seperti well-being, kepuasan hidup, maupun resiliensi yang pada akhirnya dapat berimplikasi pada performa akademik. Penelitian ini diharapkan dapat memberikan masukan bagi para pemangku kebijakan terkait dalam menyusun program atau intervensi untuk meningkatkan harapan dan kesehatan mental pada mahasiswa. Penelitian selanjutnya dapat mengeksplorasi efektivitas intervensi harapan terhadap kondisi kesehatan mental mahasiswa.
Referensi
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