Hubungan Regulasi Emosi dan Subjective Well-Being pada Individu Dewasa Awal yang Mengalami Putus Cinta
Authors
-
Amanda Diva Anggraita
Atma Jaya Catholic University of Indonesia
-
Laurentius Sandi Witarso
Atma Jaya Catholic University of Indonesia
Keywords:
emotion regulation, subjective well-being, young adulthood, break upAbstract
Dewasa awal memiliki tugas memenuhi kebutuhan akan keintiman dengan menjalin hubungan romantis. Hubungan romantis memiliki tantangan, termasuk putus cinta. Penelitian sebelumnya menyebutkan bahwa terdapat dampak dari putus cinta secara emosional maupun kepuasan hidup, yang dapat mempengaruhi kesejahteraan seseorang, sehingga individu pada masa dewasa awal perlu mengelola atau mengatur emosi. Tujuan dari penelitian ini adalah melihat hubungan antara dimensi regulasi emosi dan aspek subjective well-being (SWB). Penelitian kuantitatif ini menggunakan desain korelasional. Seratus dua puluh lima partisipan penelitian ini diperoleh dengan metode convenience sampling dengan karakteristik berusia 20-30 tahun, mengalami putus cinta dalam kurun 6 bulan terakhir, dan belum menikah atau bertunangan. Data penelitian diperoleh dengan Emotion Regulation Questionnaire, Scale of Positive and Negative Experiences, dan Satisfaction With Life Scale secara daring, kemudian dikorelasikan menggunakan Pearson. Hasil penelitian menunjukkan terdapat hubungan yang signifikan antara cognitive reappraisal dengan aspek afektif positif (r = 0.320, p < 0.05) dan negatif SWB (r = -0.283, p < 0.05), serta aspek kognitif (r = 0.258, p < 0.05). Sementara itu, expressive suppression tidak berhubungan signifikan dengan aspek afektif positif (r = -0.024, p > 0.05) dan kognitif SWB (r = 0.068, p > 0.05), hanya berhubungan signifikan dengan pengaruh negatif (r = 0.178, p < 0.05). Cognitive reappraisal dianggap mampu mengurangi afek negatif dan meningkatkan afek positif. Sementara itu, expressive suppression dapat menyebabkan inauthenticity. Temuan tersebut berkaitan dengan faktor budaya kolektif Indonesia sebagai negara Asia yang memperjuangkan keharmonisan. Penelitian selanjutnya dapat memasukkan aspek kepribadian dan faktor pendukung hubungan.References
Adebesin, M., Graydon, M. M., Knoblach, D. J., Crouch, T. B., & DiClemente, C. C. (2016). Comparing emotion regulation strategies to predict satisfaction with life and perceived stress. 20th Annual Undergraduate Research and Creative Achievement. Diambil pada 12 Mei 2022, dari https://ur.umbc.edu/files/2016/06/adebesinMobolanleSm.pdf.
Agusdwitanti, H., Tambunan, S. M., & Retnaningsih. (2015). Kelekatan dan intimasi pada dewasa awal. Jurnal Psikologi, 8(1), 18-24. https://ejournal.gunadarma.ac.id/index.php/psiko/article/view/1286
Amalia, R., Suroso, & Pratitis, N. T. (2021). Psychological well being, self efficacy dan quarter-life crisis pada dewasa awal. (Skripsi, Universitas 17 Agustus 1945 Surabaya). repository.uir.ac.id/9134/1/178110138.pdf.
Barutcu, K. F., & Aydin, Y. C. (2013). The scale for emotional reactions following the breakup. Procedia - Social and Behavioral Sciences, 84, 786-790. 10.1016/J.SBSPRO.2013.06.647
Cabello, R., Salguero, J. M., Fernandez-Berrocal, P., & Gross, J. J. (2013). A Spanish adaptation of the emotion regulation questionnaire. European Journal of Psychological Assessment, 29(4), 234-240. 10.1027/1015-5759/a000150.
Ciuluvica, C., Fulcheri, M., & Amerio, P. (2019). Expressive suppression and negative affect, pathways of emotional dysregulation in psoriasis patients. Frontiers in Psychology, 10(1907), 1-8. doi:10.3389/fpsyg.2019.01907
Cresswell, J. W. (2012). Educational research planning, conducting and evaluating quantitative and qualitative research (4th ed.). Lincoln: University of Nebraska.
Cutuli, D. (2014). Cognitive reappraisal and expressive suppression strategies role in the emotion regulation: An overview on their modulatory effects and neural correlates. Frontiers in Systems Neuroscience, 8(175), 1-6. https://doi.org/10.3389/fnsys.2014.00175
Diener, E., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The satisfaction with life scale. Journal of Personality Assessment, 49(1), 71-75. doi.org/10.1207/s15327752jpa4901_13
Diener, E., Oishi, S., & Lucas, R. E. (2003). Personality, culture, and subjective well- being: Emotional and cognitive evaluations of life. Annual Review of Psychology, 54, 403-425. https://doi.org/10.1146/annurev.- psych.54.101601.145056
Diener, E., Wirtz, D. Tov, W., & Kim-Prieto, C. (2010). New well-being measures: Short scales to assess flourishing and positive and negative feelings. Social Indicators Research, 97, 143-156. 10.1007/s11205-009-9493-y.
Eddiener. (n.d). Scale: Satisfaction with life scale (swls). Dalam Eddiner. Diambil pada 15 Desember 2021, dari https://eddiener.com/scales/7
Estefan, G., & Wijaya, Y. D. (2014). Gambaran proses regulasi emosi pada perilaku self-injury. Jurnal Psikologi, 12(1), 26-33.
Fahrunisa, D., & Rachmawati, M. A. (2017). Hubungan antara regulasi emosi dan kesejahteraan subjektif pada siswa MAN Maguwoharjo. (Tesis, Universitas Islam Indonesia). dspace.uii.ac.id/handle/123456789/4639.
Feist, J., Feist, G. J., & Roberts, T. (2013). Theories of Personality. 8th Ed. New York: McGraw-Hill.
Fernandes, M. A., & Tone, E. B. (2021). A systematic review and meta-analysis of the association between expressive suppression and positive affect. Clinical Psychology Review, 88, 1-13. https://doi.org/10.1016/j.cpr.2021.102068.
Garcia, L. J., Alvarez-Dardet, S. M., & Garcia, V. H. (2009). An analysis of stressful life events during adolescence. Psychology in Spain, 13(1), 1-8. https://www.researchgate.net/publication/40745245_An_analysis_of_stressful_l -ife_events_during_adolescence.
Ginting, P. S. Y. (2018). Gambaran strategi regulasi emosi pada dewasa awal yang melakukan curahan hati di media sosial. (Skripsi, Universitas Sumatera Utara). https://repositori.usu.ac.id/bitstream/handle/123456789/10244/141301029.pdf?s equence=1&isAllowed=y
Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224-237. 0022-3514/98/$3.00
Gross, J. J. (2014). Emotion regulation: Conceptual and empirical foundations. Dalam J. J. Gross, Handbook of Emotion Regulation Second Edition (hal 3-20). New York: Guilford.
Gross, J. J. & John, O. P. (2003). Individual differences in two emotion regulation processes: Implications for affect, relationships, and well-being. Journal of Personality and Social Psychology, 85(2), 348-362. 10.1037/0022- 3514.85.2.348
Haga, S. M., Kraft, P., & Corby, E. K. (2009). Emotion regulation: Antecedents and well-being outcomes of cognitive reappraisal and expressive suppression in cross-cultural samples. Journal of Happiness Studies, 10(3), 271–291.10.1007/s10902-007-9080-3
Havighurst, R. J. (1972). Developmental tasks and education. (3rd ed.). New York: McKay.
Hendri, Z., Mahrani, & Sasmi., M. (2019). Pengaruh pengembangan usaha gapoktan terhadap keberhasilan program puap di kecamatan Benai kabupaten Kuantan Singingi. Jurnal Agri Sains, 3(2).
Herbert, S., & Popadiuk, N. (2008). University students’ experiences of nonmarital breakups: A grounded theory. Journal of College Student Development, 49, 1-14. doi:10.1353/csd.2008.0008
Hu, T., Zhang, D., Wang, J., Mistry, R., Ran, G., & Wang., X. (2014). Relation between emotion regulation and mental health: A meta-analysis review. Psychological Reports: Measures & Statistics, 114(2), 341-362. 10.2466/03.20.PR0.114k22w4
Hurlock, E. B. (1991). Psikologi perkembangan: Suatu pendekatan sepanjang rentang kehidupan. Edisi kelima. Jakarta: Airlangga.
Jatmika, D. (2017). Hubungan budaya individualis-kolektif dan motivasi berbelanja hedonik pada masyarakat kota Jakarta. Jurnal Psikologi Psibernetika, 10(1), 9- 19. https://journal.ubm.ac.id/index.php/psibernetika/article/view/1037.
John, O. P., & Gross, J. J. (2004). Healthy and unhealthy emotion regulation: Personality processes, individual differences, and life span development. Journal of Personality, 72(6), 1302-1334.
Le, B., Dove, N. L., Agnew, C. R., Korn, M. S., & Mutso, A. A. (2010). Predicting nonmarital romantic relationship dissolution: A meta-analytic synthesis. Personal Relationships, 17, 377-390. doi: 10.1111/j.1475-6811.2010.01285.x
Li, P., Zhu, C., Leng, Y., & Luo, W. (2020). Distraction and expressive suppression strategies in down-regulate of high- and low-intensity positive emotions. International Journal of Psychophysiology, 158, 56-61. doi.org/10.1016/j.ijpsycho.2020.09.010
Mahardhika, N. F., & Halimah, L. (2017). Hubungan gratitude dan subjective well- being odapus wanita dewasa awal di syamsi dhuha foundation Bandung. PSYMPATHIC: Jurnal Ilmiah Psikologi, 4(1), 91-114. 10.15575/psy.v4il1278
Miller, L. A., & Lovler, R. L. (2018). Foundations of psychological testing: A practical approach. Sage Publications.
Nam, Y., Kim, Y., & Tam, K. K. (2017). Effects of emotion suppression on life satisfaction in American and Chinese. Journal of Cross-Cultural Psychology, 49(1), 149–160. doi.org/10.1177/0022022117736525.
Ng, Z. J. (2018). Emotion regulation and life satisfaction of early adolescents in the face of stressful life events. (Disertasi Doktoral, University of South Carolina). https://scholarcommons.sc.edu/cgi/viewcontent.cgi?article=5778&context=etd
Pramudianti, R. (2020). Kebahagiaan pada remaja wanita yang berulang-ulang putus cinta. Jurnal Ilmu Sosial and Humaniora, 9(2), 337-346. https://ejournal.undiksha.ac.id/index.php/JISH/article/view/22447
Pratisti, W. D., & Rini, O. K. (2016). The relation of emotion regulation and subjective well-being in adolescent students. International Conference on Health and Well- Being (ICHMS), 111-118.
Privitera, G. J. (2018). Statistics for the behavioural sciences third edition. Amerika Serikat: SAGE Publications, Inc.
Purnamasari, F. R. (2020). Gambaran hubungan romantis pada wanita yang melakukan aborsi atas permintaan pasangan. Experientia Jurnal Psikologi Indonesia, 8(2), 77-87. http://journal.wima.ac.id/index.php/EXPERIENTIA- /article/view/2764/2560
Putri, A. F. (2019). Pentingnya orang dewasa awal menyelesaikan tugas perkembangannya. SCHOULID: Indonesian Journal of School Counseling, 3(2), 35-40. https://doi.org/10.23916/08430011.
Puspitasari, D. Y., & Mas’ud, F. (2018). Pengaruh nilai budaya nasional Indonesia terhadap preferensi gaya manajemen konflik (Studi pada karyawan tendik fisip Undip). Diponegoro Journal of Management, 7(4), 1-12. http://ejournal- s1.undip.ac.id/index.php/dbr
Rhoades, G. K., Dush, C. M. K., Atkins, D. C., Stanley, S. M., & Markman, H. J. (2011). Breaking up is hard to do: The impact of unmarried relationship dissolution on mental health and life satisfaction. Journal of Family Psychology, 23(3), 366-374. 10.1037/a0023627.
Morris, C. G., Reiber, C., & Roman, E. (2015). Quantitative sex differences in response to the dissolution of a romantic relationship. Evolutionary Behavioral Sciences. Advance online publication. dx.doi.org/10/1037/ebs0000054
Rumondor, P. C. B. (2013). Gambaran proses putus cinta pada wanita dewasa muda di Jakarta: Sebuah studi kasus. HUMANIORA, 4(1), 28-36. doi.org/10.21512/humaniora.v4i1.3415.
Santrock, J. W. (2011). Life-span development. New York: McGraw-Hill.
Sbarra, D. A., & Emery, R. E. (2005). The emotional sequelae of nonmarital relationship dissolution: Analysis of change and intraindividual variability over time. Personal Relationship, 12(2), 213-232. 10.1111/j.1350-4126.2005.00112.x
Setiawati, L., Nurwianti, F., & Kilis, G. (2018). Pengaruh ciri kepribadian terhadap intimasi pada dewasa muda yang menjalin hubungan romantis. Jurnal Psikologi Teori dan Terapan, 8(2), 79-90. dx.doi.org/10.26740/jptt.v8n2.p79-90
Shimek, C., & Bello, R. (2014). Coping with break-ups: Rebound relationships and gender socialization. Social Sciences, 3, 24-43. 10.3390/socsci3010024.
Soto, J. A., Perez, C. R., Kim, Y., Lee, E. A., Minnich, M. R. (2011). Is expressive suppression always associated with poorer psychological functioning? A cross- cultural comparison between European Americans and Hong Kong Chinese. Emotion, 11(6), 1450-1455. 10.1037/a0023340.
Suwartono, C., & Bintamur, D. (2019). Validation of the emotion regulation questionnaire (ERQ): Network analysis as an alternative of confirmatory factor analysis (CFA). ANIMA Indonesian Psychological Journal, 34(3), 115-124. https://doi.org/10.24123/aipj.v34i3.2300.
Utami, M. S. (2009). Keterlibatan dalam kegiatan dan kesejahteraan subjektif mahasiswa. Jurnal Psikologi, 36(2), 144-163. doi: 10.22146/jpsi.7892.
VanderDrift, L. E., Agnew, C. R., & Wilson, J. E. (2009). Nonmarital romantic relationship commitment and leave behaviour: The mediating role of dissolution consideration. Personality and Social Psychology Bulletin, 35, 1220-1232. 10.1177/0146167209337543
Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063-1070. 0022-3514/88
Xia, M., Fosco, G. M., Lippold, M. A., & Feinberg, M. E. (2018). A developmental Perspective on young adult romantic relationships: Examining family and individual factors in adolescence. Journal of Youth and Adolescence, 47(7), 1499-1516. 10.1007/s10964-018-0815-8.
Yeung, D. Y., Wong, C. K. M., & Lok, D. P. P. (2011). Emotion regulation mediates age differences in emotions. Aging & Mental Health, 15(3), 414-418. 10.1080/13607863.2010.536136
Yildirim, F. B. & Demir, A. (2015). Breakup adjustment in young adulthood. Journal of Counseling & Development, 93(1), 38–44. 10.1002/j.1556-6676.2015.00179.x
Yi?it, A., Özpolat, A. R., & Kandemir, M. (2014). Emotion regulation strategies as a predictor of life satisfaction in university students. Psychology, 5(6), 523-532. http://dx.doi.org/10.4236/psych.2014.56062
Downloads
Published
How to Cite
Issue
Section
License
Authors who publish with this journal agree to the following terms:- Authors retain copyright and grant the journal right of first publication with the work simultaneously licensed under a Creative Commons Attribution License that allows others to share the work with an acknowledgement of the work's authorship and initial publication in this journal.
- Authors are able to enter into separate, additional contractual arrangements for the non-exclusive distribution of the journal's published version of the work (e.g., post it to an institutional repository or publish it in a book), with an acknowledgement of its initial publication in this journal.
- Authors are permitted and encouraged to post their work online (e.g., in institutional repositories or on their website) prior to and during the submission process, as it can lead to productive exchanges, as well as earlier and greater citation of published work (See The Effect of Open Access).
